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Healthy Summer Snacks
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As the summer months rapidly approach, a whole new set of dietary pitfalls come into play. Elmwood Fitness Center nutritionist Molly Kimball, RD, CSSD said the typical “light summer snack” can derail an otherwise healthy diet. -
Safety Under the Sun
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With the summer months upon us and the urge to lay out at the beach growing stronger by the day, proper protection from the sun is increasingly important. -
Controlling Arthritis
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With more than 100 different forms of arthritis affecting millions of people nationwide, there are scores of different treatments for the potentially debilitating chronic disease.
Knowing Your History
A complete family history can help a doctor diagnose a current illness and predict the probability of this illness or any possible future illnesses, making the past as important as the present in many ways.
