Freedom From Smoking program: February 18, 2013 at 6:00pm
Location: Ochsner St. Anne General Hospital
985-537-6841 extension 448
Now’s the time!
Quit smoking for good with the Freedom From Smoking program.
The first class will be held on Monday, February 18th from 6:00 pm to 8:00 pm in the Ochsner St. Anne Meeting Room 1.
The entire eight week program is FREE and designed to help smokers successfully quit.
Topics included in the program include:
• Medicines that can help you stop smoking
• Lifestyle changes that make quitting easier
• Preparing for Quit Day
• Managing stress
• Avoiding weight gain
• Developing a new self-image
• Staying smoke-free for good