Real Food. Prepared Fresh. Delivered Daily.
The Registered Dietitians at Ochsner’s Elmwood Fitness Center have teamed up with Chef Dione Duhon of the Fit Gourmet to create Eat Fit Plan, a program that provides you with the full-body benefits of your individually-tailored nutrition plan, delivered straight to your door!
Elmwood Fitness Center's registered dietitians determine your calorie requirements based on your weight loss goals, along with the intensity and frequency of your exercise program. Chef Dione measures and weighs every meal and snack according to the plan developed just for you by Elmwood's nutrition staff. All of the work is done for you and your perfectly-designed diet is delivered straight to your door!
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Ochsner's Eat Fit Plan includes two meals and a daily snack, while breakfast and weekend meals are on your own. Prices range from $175 - $225 per week, and delivery is included! Sign up today!
Click here to fill out the Client Assessment Sheet. Adam, the new assessment sheet is attached
Don't need to lose weight, or just want lunch or dinner delivered from time to time? Order the lunch-only or dinner-only option as needed! Entrees start at $14 and include two sides. Delivery is FREE, and there's no minimum order!
To place your order or find out more information, please contact Rebecca Miller at remiller@ochsner.org or 504.842.9551.
"The portion controlled meals have been very helpful in seeing what 'normal necessary' looks like!"
~Beatriz
"I've lost 32 pounds in two months... thank you, and please keep those Eat Fit Meals coming!" ~C.F.
"I lost 4 pounds in seven days. I didn't have to worry about portions or making sure I was choosing the right foods at the right times - all of the work was done for me!" ~Amber
Eat Fit in the News
Click here to view the Eat Fit Plan in the news!
Meet the Chef:
An honors graduate of Le Cordon Bleu in London, England, Chef Dione was the first American ever hired at a Marco Pierre White restaurant, for her stint at The Criterion. She also was Sous Chef in some of the best kitchens in the world, including New Orleans favorites Commander’s Palace, Bella Luna and Mr. B’s Bistro.
About Elmwood Fitness Center’s Registered Dietitians:
For more than 12 years, EFC’s dietitians have helped thousands of clients achieve their fitness and wellness goals, without sacrificing their entire lifestyle. Want to schedule a nutrition appointment? Call 504-736-4755 and mention that you’re working with The Fit Gourmet to receive 20% off the regular price!
