Ochsner Eat Fit

Eat Fit collaborates with your favorite local restaurants, markets, and beyond to spotlight nutritious and delicious meal options.

In our culture, food is more than nutrition – it’s an obsession. Five minutes after lunch, we’re talking about dinner. And fortunately, Eat Fit is here to support your health and wellness journey while you enjoy your favorite foods; just look for the Eat Fit seal!

Molly Kimball, registered dietitian with Ochsner Fitness Center, set out to take the guesswork out of dining out healthfully, to make the healthy choice the easy choice.

In 2013, she collaborated with some of the most iconic restaurants in the New Orleans region to create Ochsner Eat Fit, a program that encourages chefs to offer nutritious, delicious meals for those who want to eat clean, watch their weight, and manage diabetes, blood pressure and cholesterol. Look for the Eat Fit seal on menus at your favorite restaurants.

Our goal is to empower the community to live their strongest, healthiest lives possible by providing easy-to-access real-world education, inspiration and resources on wellness and nutrition.

And now, with the support of Blue Cross Blue Shield of Louisiana Foundation, Eat Fit is expanding statewide! Look for Eat Fit in regions near you, including Eat Fit BR, Eat Fit Acadiana and Eat Fit Shreveport.

Click here to listen to Molly Kimball explain Ochsner Eat Fit and the Eat Fit Cookbook on The Food Show with Tom Fitzmorris.

Download the free Eat Fit App

(and we don’t mean appetizer).

On the go? Find an Ochsner Eat Fit restaurant with Eat Fit menu options and full nutritional facts here, along with shopping guides, recipes and more.

Discover the app's features in this video.

Eat Fit Cookbook

Molly Kimball, Registered Dietitian and Nutrition Journalist, collaborated with award-winning chefs and restaurateurs to create crowd-pleasing, good-for-you recipes you can make at home.

Get Your Eat Fit Apparel Benefitting Ochsner's Eat Fit I Live Fit Fund.

Purchase at Eat Fit events & expos, Ochsner Fitness Center Pro Shop, the Eat Fit app or click the button below to order online.
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