Be Fit

Overview

Ochsner Performance Training

Our pro-level programs are overseen by sports medicine specialists and help you increase endurance and build strength.

  • Train using the same speed and strength atmosphere that college and professional athletes use.
  • Get faster, stronger, leaner and more agile.
  • Training programs are fully customizable and available for all ages.

Ochsner Fitness Center

Your membership gives you access to the largest selection of group fitness programs in the region, plus the latest workout equipment and upgraded facilities.

  • Our personal trainers have the expertise needed to motivate you to reach your goals in a safe environment.
  • Choose from four convenient locations in the New Orleans area — two of which are open 24/7.
  • Mix up your workout with a variety of group fitness classes, including strength training, cardio, yoga and aquatics.

Looking for weight loss solutions at work?

Ask about our Pathway to Results program. Featuring a diverse team of health and fitness professionals, this 12-week weight management program may be what your employees need.

Learn More

Medical Fitness

This program includes an Ochsner Fitness Center membership, nutrition education, fitness assessments and more.

  • Your $1/day membership gives you access to dedicated health coaches.
  • Our certified specialists provide nutrition education and fitness consultations, plus guided workouts.
  • A doctor referral is required.

Get a Personalized Health Assessment

Find out which fitness solutions can help you achieve your fitness goals.