Introducing Healthy You
Get the tools and support you need to make eating healthier easier.
Eat Fit takes the guesswork out of dining out by highlighting healthy dishes in restaurants across the region.
This program helps you reach your goals through a low carb, moderate protein diet and weekly one-on-one coaching.
Our registered dietitians work closely with you to develop a customized meal plan that gives you results and sets you up for long-term success.
Whether you exercise every day or haven’t worked out in years, you’ll find a fitness program that can take you to the next level.
Ochsner Performance Training
Our pro-level programs are overseen by sports medicine specialists and help you increase endurance and build strength.
This program includes an Ochsner Fitness Center membership, nutrition education, fitness assessments and more.
Ochsner Fitness Center
Your membership gives you access to the largest selection of group fitness programs in the region, plus the latest workout equipment and upgraded facilities.
Losing weight is possible, especially when you have experts helping you every step of the way.
This nonsurgical option combines advanced technology with personalized lifestyle coaching to provide effective and safe weight loss.
Our multi-disciplinary team supports you long after the procedure is complete with follow-up care and support.
Comprehensive Weight Loss
Meet with an expert and develop a plan that focuses on treating weight-related medical conditions through medication, diet and fitness.
From mental wellness to smoking cessation, you'll find the programs you need to achieve whole-body wellness.
Get access to a full range of mental health and psychiatric services, whether you're seeking help for anxiety, depression, an addictive disorder or the emotional effects of an illness or life change.
If you're ready to quit, we're ready to help! Our free smoking cessation program is available at more than 20 locations across the region.
Getting the right screenings at the right time can help keep you healthy.