Eat Healthier

Overview

Eat Fit

Eat Fit takes the guesswork out of dining out by highlighting healthy dishes in restaurants across the region.

  • Our Eat Fit dietitians work with local restaurants to develop dishes that meet the Eat Fit nutritional criteria. Approved items are identified directly on menus.
  • There are more than 100 unique Eat Fit partners in the New Orleans area alone.
  • Use the free Eat Fit app to find participating restaurants, recipes, shopping guides and more.

Ideal Protein

This program helps you reach your goals through a low carb, moderate protein diet and weekly one-on-one coaching.

  • Each of the four phases of the program includes a meal plan that is supported by Ideal Protein meal-replacement products.
  • Meet with your health coach every week to track your progress and make a plan for the next week.
  • Get access to cooking videos and recipes.

125+ healthy recipes you can make at home!

Ochsner dietitian Molly Kimball shares her secrets for healthy eating and how to make quick, delicious meals the whole family will love.

Get your copy today

Nutrition Consults

Our registered dietitians work closely with you to develop a customized meal plan that gives you results and sets you up for long-term success.

  • Whether your goal is losing weight, increasing energy or something else entirely, our registered dietitians can come up with the perfect, personalized plan.
  • Connect with a dietitian through our Nutrition Telemedicine appointments.
  • Our Kids & Family nutrition program provides nutritious, balanced menu options that accommodate the entire family’s tastes, preferences and schedules.

Get a Personalized Health Assessment

Find out which nutrition solutions can help you achieve your goals.