In our culture, food is more than nutrition – it’s an obsession. Five minutes after lunch, we’re talking about dinner. And fortunately, Eat Fit makes it easy to indulge without the guilt.
Molly Kimball, registered dietitian with Ochsner Fitness Center, set out to take the guesswork out of dining out healthfully, to make the healthy choice the easy choice.
In 2013, she collaborated with some of the most iconic restaurants in the New Orleans region to create Ochsner Eat Fit, a program that encourages chefs to offer nutritious, delicious meals for those who want to eat clean, watch their weight, and manage diabetes, blood pressure and cholesterol. Look for the Eat Fit seal on menus at your favorite restaurants.
And now, with the support of Blue Cross Blue Shield of Louisiana Foundation, Eat Fit is expanding statewide! Look for Eat Fit in regions near you, including Eat Fit BR, Eat Fit Acadiana, Eat Fit SWLA, and – coming soon, Eat Fit Shreveport.
Eat Fit Events
Take a cooking class. Join us at a Farmer’s Market. Attend a workshop.
Eat Fit Nutritional Criteria
The Eat Fit nutrition guidelines are developed for those who want to eat clean, watch their weight, and manage diabetes, blood pressure and cholesterol.
Get Your Eat Fit T-shirts & Tanks Benefitting Ochsner's Eat Fit I Live Fit Fund.
Purchase at Eat Fit events & expos, Ochsner Fitness Center Pro Shop, the Eat Fit app or online.