Ochsner Eat Fit
Live your strongest, healthiest life
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In our culture, food is more than nutrition – it’s an obsession. Five minutes after lunch, we’re talking about dinner. And fortunately, Eat Fit makes it easy to indulge without the guilt.

Molly Kimball, registered dietitian with Ochsner Fitness Center, set out to take the guesswork out of dining out healthfully, to make the healthy choice the easy choice.

In 2013, she collaborated with some of the most iconic restaurants in the New Orleans region to create Ochsner Eat Fit, a program that encourages chefs to offer nutritious, delicious meals for those who want to eat clean, watch their weight, and manage diabetes, blood pressure and cholesterol. Look for the Eat Fit seal on menus at your favorite restaurants.

And now, with the support of Blue Cross Blue Shield of Louisiana Foundation, Eat Fit is expanding statewide! Look for Eat Fit in regions near you, including Eat Fit BR, Eat Fit Acadiana, Eat Fit SWLA, and Eat Fit Shreveport.

Eat Fit Dine Out Day is Thursday, June 6

Support Ochsner Eat Fit by dining out at participating Eat Fit restaurants and partners.

Learn More 


Eat Fit in Schools


Eat Fit NOLA has teamed up with Pigeon Catering & Events to bring more nutritious meals to students, offering Eat Fit on the menus of local schools.Learn More


Download the free Eat Fit App

(and we don’t mean appetizer).

On the go? Find an Ochsner Eat Fit restaurant with Eat Fit menu options and full nutritional facts here, along with shopping guides, recipes and more.

Discover the app's features in this video.

iTunes App Store Google Play Store


Add your Community Program & Event info to the app!

Submit Program Info submit Event info

Find Eat Fit Restaurants Near You

Eat Fit Events

Take a cooking class. Join us at a Farmer’s Market. Attend a workshop.

View the Eat Fit calendar



Eat Fit Nutritional Criteria

The Eat Fit nutrition guidelines are developed for those who want to eat clean, watch their weight, and manage diabetes, blood pressure and cholesterol.

Get Your Eat Fit Apparel Benefitting Ochsner's Eat Fit I Live Fit Fund.

Purchase at Eat Fit events & expos, Ochsner Fitness Center Pro Shop, the Eat Fit app, or

ORDER ONLINE