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Ochsner Eat Fit
Where Nutritious Meets Delicious

In our culture, food is more than nutrition – it’s an obsession. Five minutes after lunch, we’re talking about dinner. And fortunately, Eat Fit makes it easy to indulge without the guilt.

Molly Kimball, registered dietitian with Ochsner Fitness Center, set out to take the guesswork out of dining out healthfully, to make the healthy choice the easy choice.

In 2013, she collaborated with some of the most iconic restaurants in the New Orleans region to create Ochsner Eat Fit, a program that encourages chefs to offer nutritious, delicious meals for those who want to eat clean, watch their weight, and manage diabetes, blood pressure and cholesterol. Look for the Eat Fit seal on menus at your favorite restaurants.

Eat Fit NOLA

Download the free Eat Fit NOLA App
(and we don’t mean appetizer).

On the go? Find an Ochsner Eat Fit restaurant with Eat Fit menu options and full nutritional facts here, along with shopping guides, recipes and more.

iTunes App Store   Google Play Store

Eat Fit Events

Take a cooking class. Join us at a Farmer’s Market. Attend a workshop.

View the Eat Fit calendar

 

Eat Fit Nutritional Criteria

The Eat Fit nutrition guidelines are developed for those who want to eat clean, watch their weight, and manage diabetes, blood pressure and cholesterol.

Nutritional Criteria of Eat Fit menu items 

Find Eat Fit Restaurants Near You

Get Your Eat Fit T-shirts & Tanks Benefitting Ochsner's Eat Fit I Live Fit Fund.

Purchase at Eat Fit events & expos, Ochsner Fitness Center Pro Shop, the Fit NOLA | Eat Fit NOLA app or email to order. 

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