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Recipes and Resources
Welcome to your Eat Fit Toolkit! Here you’ll find dozens of Eat Fit recipes, cooking demonstrations, and grocery store shopping guides to support your health & wellness.
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View healthy and delicious recipes.

See Eat Fit Recipes

Robert Fresh Market Eat Fit Shopping Guide

Look for the Eat Fit seal while shopping

Download Shopping Guides

Eat Fit Chef Innovation with NOCHI, powered by Swerve

Ochsner Eat Fit, the New Orleans Culinary & Hospitality Institute and Swerve collaborated to create an Eat Fit Innovation Workshop for chefs and restauranteurs from all over the stat to educate them on the art and science of gluten-free flours and plant-based sweeteners. The hands-on workshop focused on baked sweets, breads and frozen treats, and as you can see, the dishes that were made look and taste amazing!

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(and we don’t mean appetizer).

On the go? Find an Ochsner Eat Fit restaurant with Eat Fit menu options and full nutritional facts here, along with shopping guides, recipes and more.

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Nutritional Criteria 

Eat Fit menu items are prepared to meet healthy guidelines.

Nutritional Criteria of Eat Fit

Ochsner Eat Fit Youtube Channel

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