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Eat Fit in the Bayou!
Eat Fit in Houma, Thibodeaux, and beyond! Choose from a grilled shrimp platter at Spahr’s Seafood or swing by Root2Rise for a freshly pressed juice or try something off the exclusive Eat Fit menu at Ground Pat'i Houma. Eat Fit Bayou is part of the Ochsner Eat Fit family.
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Eat Fit Cookbook


Molly Kimball, Registered Dietitian and Nutrition Journalist, collaborated with award-winning chefs and restaurateurs to create crowd-pleasing, good-for-you recipes you can make at home. Learn More


Download the free Eat Fit App

(and we don’t mean appetizer).

On the go? Find an Ochsner Eat Fit restaurant with Eat Fit menu options and full nutritional facts here, along with shopping guides, recipes and more.

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The Eat Fit team loves getting out in the community educating and empowering others to live their strongest, healthiest lives possible by providing easy-to-access real-world education, inspiration and resources on wellness and nutrition. To request Eat Fit to attend your event, please fill out this form and an Eat Fit team member from your region will get back to you soon!

Restaurant Sign-Up Form Community Event Request Form

Meet Our Team

The Eat Fit Bayou team of registered dietitians is passionate about making healthy options easy and accessible for the Bayou region. Through their collaboration with local restaurants in the Houma and Thibodeaux regions and beyond, Eat Fit Bayou works closely with restaurant chefs and owners to create healthy, delicious options that are culturally relevant here in South Louisiana.

Molly Kimball, RD, CSSD

Nutrition Program Manager, Ochsner Fitness Center
Eat Fit NOLA Founder

504-842-9572 | mkimball@ochsner.org

As a lifestyle dietitian and founder of Ochsner’s Eat Fit nonprofit restaurant initiative, Molly has managed the nutrition program at Ochsner Fitness Center in New Orleans for over 20 years, working with thousands of clients, ranging from people like you and me to professional athletes. Through it all, she learned what drives us and motivates us, what works and what doesn’t, and what derails even our best intentions. Having the ability to dial into these behaviors and challenges has fueled and inspired Molly’s entire professional career. As a regular contributor to national and local publications, Molly covers all things related to nutrition and wellness. She has written for The Times-Picayune | New Orleans Advocate since 2006 and has been the nutrition expert for New Orleans’ ABC affiliate WGNO since 2009, with weekly TV segments on WGNO’s Good Morning New Orleans, “Fueled with Molly.” She also hosts a weekly podcast , FUELED wellness + nutrition with Molly Kimball, where she addresses the latest health trends and interviews some of the country’s leading experts.