Lifestyle Nutrition

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Invest in your wellness with expert nutrition guidance.

The Lifestyle Nutrition registered dietitians at Ochsner Fitness Center partner with you through individual counseling to set meaningful goals, overcome barriers, and create realistic plans that drive results—now and for the long term.

We offer virtual visits across Louisiana, Mississippi, and Texas, and in-person appointments in New Orleans and Covington. Lifestyle Nutrition team accepts all insurance plans; coverage for nutritional counseling may vary and doctor referral may be needed.

For more information about nutrition services or to schedule an appointment, please email nutrition@ochsner.org or call 504-736-4610.

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Self-Pay Package Options

  • Optimum Nutrition Package: Chevron Arrow

    Includes one 90-minute initial visit, five 45-minute follow up visits, 2 metabolism tests and six body composition scans.

    Initial 90-minute consult includes:

    • Body Gem test to measure Resting Metabolic Rate (RMR), the number of calories your body burns at rest in a 24-hour period
    • Body composition analysis via InBody, providing percent body fat, muscle mass, visceral fat, hydration and more
    • In-depth assessment of health history and current nutrition, exercise and lifestyle patterns
    • Comprehensive meal plan tailored to your individual needs and goals
    • Recipes that fit within your nutritional needs/goals

    Each 45-minute follow-up visits includes:

    • A body composition assessment and dietitian consult to evaluate progress to goals, successes, barriers and challenges
    • Final follow-up consult includes second resting metabolic test, along with a body composition assessment to gauge progress, establish new baseline and redefine wellness goals
  • 90/45 Nutrition Package: Chevron Arrow

    Includes a 90-minute initial consultation, one 45-minute follow-up visit, and a comprehensive meal plan tailored to your individual needs and goals

    Note: this package does not include metabolism testing or body composition scans

  • Additional A La Carte Options: Chevron Arrow

    • Metabolism testing: Using our Body Gem test to measure Resting Metabolic Rate (RMR), the number of calories your body burns at rest in a 24-hour period
    • Body Composition Analysis via InBody providing percent body fat, muscle mass, visceral fat, and more
    • Additional Follow-up Visit: dietitian consult to evaluate progress towards goals, successes, barriers and challenges

Meet the Team

Our Lifestyle Nutrition team of registered dietitians offers both in-person and virtual appointments!

Molly Kimball, RD, CSSD
Director, Lifestyle Nutrition at Ochsner Health
As a lifestyle dietit­ian and founder of Ochsner’s Eat Fit non­prof­it restau­rant ini­tia­tive, Mol­ly has man­aged the nutri­tion pro­gram at Ochsner Fit­ness Cen­ter in New Orleans for over 20 years, working…
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Lauren Berry, RD, LDN
Supervisor, Lifestyle Nutrition Dietitian | Virtual appointments available
Lau­ren Berry, RDN, LDN, is a Senior Clin­i­cal Reg­is­tered Dietit­ian and Lifestyle Nutri­tion Super­vi­sor at Ochsner Health, pro­vid­ing vir­tu­al nutri­tion coun­sel­ing with over ten years of expe­ri­ence as a…
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Alexis Thompson, RD, LDN
Lifestyle Nutrition Dietitian | Ochsner Fitness Center - Harahan
Alex­is Weil­baech­er Thomp­son, RDN, LDN, is a Senior Clin­i­cal Reg­is­tered Dietit­ian at Ochsner Fit­ness Cen­ter in Hara­han, Louisiana, spe­cial­iz­ing in weight loss, weight man­age­ment, and disease…
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Peyton Cherry, MS, RD, LDN
Lifestyle Nutrition Dietitian | Stone Creek Club and Spa - Covington
Pey­ton Cher­ry, MS, RDN, LDN is a Reg­is­tered Dietit­ian com­mit­ted to help­ing indi­vid­u­als achieve their health goals as a Lifestyle Nutri­tion Dietit­ian at Stone Creek Club and Spa. She spe­cial­izes in…
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Shawanda Dossman
Patient Access Rep
Shawan­da is our team lead for client com­mu­ni­ca­tions and scheduling!…
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Take the first step

Lifestyle Nutrition Team

Schedule an appointment with a registered dietitian today!

Email nutrition@ochsner.org