Recipes and Resources

Welcome to your Eat Fit Toolkit! Here you’ll find dozens of Eat Fit recipes, cooking demonstrations, and grocery store shopping guides to support your health & wellness.

Robert Fresh Market Eat Fit Shopping Guide

Look for the Eat Fit seal while shopping? Visit Robert Fresh Market

Eat Fit Chef Innovation with NOCHI, powered by Swerve

Ochsner Eat Fit, the New Orleans Culinary & Hospitality Institute and Swerve collaborated to create an Eat Fit Innovation Workshop for chefs and restauranteurs from all over the stat to educate them on the art and science of gluten-free flours and plant-based sweeteners. The hands-on workshop focused on baked sweets, breads and frozen treats, and as you can see, the dishes that were made look and taste amazing!
Download the free Eat Fit App (and we don’t mean appetizer).
On the go? Find an Ochsner Eat Fit restaurant with Eat Fit menu options and full nutritional facts here, along with shopping guides, recipes and more.

Nutritional Criteria

Eat Fit menu items are prepared to meet healthy guidelines.

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Ti Adelaide Martin

Owner of Commander’s Palace, Café Adelaide, Picnic Provisions, Whiskey and SoBou

"Our Eat Fit NOLA menu items give our guests their “cake and eat it too” – great flavor and a smart choice. The knowledge we have gained from years of working with registered dietitian Molly Kimball and the Eat Fit team, paired with the creativity of our chefs has paid off handsomely with our guests and our own team."

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